About Beach Pilates

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Laura Lynn is a FullyCertifed STOTT PILATES® instructor(Mat,Reformer,Cadillac,Chair & Barrels& ISP (injuries and special populations). With a background in gymnastics, dance & over 12 years of fitness instructing prior to her pilates journey, Laura Lynn has a keen eye and effervescent passion that comes through in every session.

Laura Lynn strives to help each of her clients improve their body awareness and is inspired & motivated by her clients to  share her enthusiasm of our bodies' amazing capabilities.  "Both the fitness and therapeutic benefits of pilates are exciting to explore with the people that I work with"

LL has experience working with people from all backgrounds & ages - from beginners to professional athletes - people with pain or dysfunction such as low back pain sufferers, rotator cuff injuries, total knee replacement, to those who want to tone & strenghten and improve their posture.

Laura Lynn studied & certified at STOTT PILATES® corporate headquarters in Toronto and is continuously training through workshops and intensive courses such as Therapeutic & Rehabilitative aspects of pilates, pre & post natal pilates, MAT™(Muscle Activation Technique), myofascial  studies, breath work  & more.

Laura is also a well-known Toronto entertainer with her own band The Laura Lynn Band, as well as a busy voice actor in many national tv and radio commercials.

Laura's approach to teaching pilates..... Quality versus Quantity and It's NEVER too late to start!